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丝瓜炒肉 丝瓜炒肉片怎么炒好吃

时间:2021-10-28 01:32:26

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丝瓜炒肉 丝瓜炒肉片怎么炒好吃

Silk Gourd Stir-Fry with Pork

Silk gourd stir-fry with pork is a classic dish in Chinese cuisine. The combination of sweet and refreshing silk gourd and savory and juicy pork creates a perfect balance and satisfies your craving for a hearty meal. It is not only tasty but also nutritious, as silk gourd is a rich source of vitamins and fiber while pork is packed with protein.

Ingredients:

- 500g pork (sliced)

- 2 silk gourds (peeled and sliced)

- 2 cloves of garlic (minced)

- 1 tsp ginger (minced)

- 1 tbsp cooking oil

- 1 tbsp soy sauce

- 1 tbsp oyster sauce

- 1 tsp cornstarch

- Salt and pepper to taste

Instructions:

1. Marinate the pork slices with soy sauce, oyster sauce, cornstarch, and a pinch of salt and pepper for at least 15 minutes.

2. Heat the cooking oil in a wok or a frying pan over high heat. Add garlic and ginger and stir-fry until fragrant.

3. Add the marinated pork slices and stir-fry until they are slightly browned and cooked through.

4. Add the silk gourd slices and stir-fry for about 2-3 minutes until they are soft but still slightly crunchy.

5. Season with salt and pepper to taste.

6. Serve hot with steamed rice.

Tips:

- Do not overcook the silk gourd, or it will become mushy and lose its texture.

- You can add other vegetables such as carrots, mushrooms, or bell peppers to the stir-fry for more variety.

- You can also use other types of meat such as chicken, beef or shrimp.

Silkworm gourd stir-fried pork slices is a famous dish in Southern China, with a unique and refreshing taste that appeals to many people. The dish mainly uses silkworm gourd and pork slices as the main ingredients. The silky and tender texture of the silkworm gourd is perfectly combined with the savory taste of the pork slices, resulting in a delightful and exquisite flavor.

To cook this dish, one needs to pay attention to several key factors. In this article, we will discuss some tips on how to stir-fry silkworm gourd and pork slices to make it taste delicious.

1. The selection of ingredients

The silkworm gourd used in the recipe should be young and tender with a bright green color. The texture of the silkworm gourd should be crispy and not too tough. For the pork slices, it is suggested to use the lean part of the meat, which has a better texture and lower fat content.

2. The preparation of ingredients

Before cooking, we need to prepare the ingredients in advance. Firstly, the silkworm gourd should be washed, peeled and cut into thin slices. Then, marinate the pork slices with a small amount of salt, light soy sauce and cooking wine for about 10 minutes to make the meat tender and flavorful.

3. The stir-frying process

To ensure the stir-frying process goes smoothly, its necessary to heat up the wok and add oil beforehand. When the oil is hot, add the marinated pork slices and stir-fry until they are cooked. Then, remove the pork slices from the wok and place them aside.

Next, add some oil in the wok and stir-fry the silkworm gourd on high heat until it is slightly wilted but not overcooked. Then, add the cooked pork slices back to the wok, and continue to stir-fry until the ingredients are well mixed. Finally, add some salt, chicken powder, and chopped green onion over the dish to enhance its flavor.

4. The seasoning

Its strongly recommended to use light soy sauce and cooking wine when seasoning the dish. These two condiments enhance the flavor and aroma of the ingredients, making the dish more delicious. Meanwhile, don overuse salt or other seasonings, as they may mask the original taste of the silkworm gourd and pork slices.

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